Weight Loss Phase 5
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The Perfect Day Workbook The Perfect Day Workbook provides instructions on how to maximize your personal growth and strengthen your interpersonal relationships. The Perfect Day Workbook begins with our affirmation . . . . True health and happiness are achieved by growing more healthy, mentally clearer, and emotionally stronger every day. The Prefect Day Workbook provides, in the course of a single day's instructions, precisely what to do to attain and maintain that state of being. There is no lasting success without all three aspects in balance in our lives simultaneously. They cannot be separated. Any philosophy that suggests that one alone can bring success is a false prophet. If This Is You, We Can Help: You look ten years older than your age. You're exhausted after walking up two flights of stairs. You don't have the energy to play with your child or run with your dog on the weekends. You can't control the thoughts that enter into your mind, or even regulate your breath. Your job means everything to you yet provides just enough to pay the bills. Each day's stress pushes the limits of your endurance; you can feel your heart palpitating, your health ebbing. You thought following the path of others was the way out, but now you feel trapped. There is a way out. And it is laid out before you, step by step, in the workbook. We are sinking into porous ground made of materialistic whim, artery-clogging foods, lack of appreciation for the connection between evolution and exercise, and a dearth of concern for an alliance with nature and each other. This is not the way life is for everyone, or the way it has to be for you. We allow others and institutions to influence our thoughts and actions. We slowly, over time, give up our values and dreams due to a lack of internal conviction and external support. We strive after goals that are not our own; goals initiated and endorsed by the media, which has its own agenda. All we need to do is understand where we really are and be shown the step by step process to regain our physical health, mental clarity, and emotional balance - to move down a specific path unaffected by the action or inaction of the majority. There is no-thing mystical about The Perfect Day Workbook, only facts presented in their most simplistic form - in a manner that can be adopted forthwith. There have been thousands of books written detailing the myriad ways in which others, food, the environment, exercise and meditative practices impact upon our being. Millions of pages of documented studies, test results and testimonials provide us with every piece of knowledge necessary to further our lives and better our relationships and preserve our further our interactions with society. But where do we find the time to ingest, compare and formulate actions that will maximize our health, peace and productivity? Even those truly desirous of improving themselves and the planet do not have the wherewithal to sift through a generation’s worth of information to extract the essence of “The Perfect Day.” This book provides the path to the life you have dreamed of and striven for, a path to your self-proclaimed goals and to fulfilling your obligations to yourself and your loved ones. The Perfect Day Workbook is meant for those concerned with more than projection of an image without substance - more than meeting society's standard of health and success - more than success on the superficial level. For most people, life is analogous to a person sitting on a stool with one leg; we keep being buffeted by the winds of materialism, externality, and physical temptations. But rather than grow more legs under their stool, we just keep getting up and resetting It, somehow convincing ourselves, hoping, believing that the winds will blow no more. Personal relationships, exercise, relating to others in a meaningful way, creative work, continuing education, developing one’s inner self or spiritual nature . . . all of these represent legs for our stools. And we will tell you how to integrate these behaviors seamlessly into your current lifestyle. Are you content with your present state of being? Do you wake up with physical energy, a positive attitude, and maintain those throughout the day? We can show you how, step by step. The Perfect Day Workbook provides, in the course of one day, the required action and the necessary thinking you need to integrate, and make part of your life, in order to fulfill the hopes and dreams you promised yourself you’d attain. It is not only possible, it is simple because it is laid out step by step - every action and the reasons behind every action; support for every truth - enough to counter any skeptic or argument you may encounter. You do not have to stop working or join a spiritual community. You have only to take control of your actions and environment - rather than be controlled - and to properly use the time that is within your domain. There was a great line from the movie, 'Wall Street'. Michael Douglas turned to Martin Sheen and said, "This is your wake up call." Consider this your wake-up call. It’s time to “get real.” Are you stronger, healthier, happier than five, ten years ago? Or do you view such sacrifices as necessary to achieve success? Do you feel peaceful, or do you assume only gurus and the rich feel peace? Have you achieved your life's goals or only those goals that the media projects upon you? You are ready for change because life on its present course has built barriers to your personal ambitions. Here is a path to a new reality - laid out factually, rationally, and simplistically. This formula works - there is nothing individualistic about it. No special skills are needed, only acceptance of the fact that the road you have been on has not led to health, fulfillment, and personal satisfaction. What is required is a proper attitude - an appreciation for the effects, good and bad, that your individual habits and chosen environment have had on your state of being and progress. That equates to accepting responsibility for where you are and what you have attained in comparison to the goals you set entering adulthood. The directions and instructions in this book are given over the course of one “Perfect Day” - twenty-four hours of optimum focus, action, and growth potential. Perfect Day Supplements: As part of our program, we will send you a thirty-day supply of our proprietary blend of protein/cabs, mutimineral/vitamin complex with over a dozen fat-burning, metabolism-boosting supplements. Prefect Day Product’s shake is a complete meal replacement that provides the full spectrum of daily nutritional needs. Our drink can be used in place of a meal, or as a snack between meals. And the calories are low enough to not throw you off of your weight loss plan. There is a difference. While some meal replacement drinks list many added ingredients (fortification), they are misleading. The average drink contains less than 4% fortification by weight. The amounts of vitamins, minerals, and weight loss herbs are far too low to have a real impact on your diet, health, and weight-loss goals. Our drink contains 14% fortification by weight – the highest of any drink on the market. Our shake was formulated by _____ a laboratory with 28 years of expertise in creating proprietary blend powder mixes. Our shake is far more than a meal replacement drink. The Perfect Day Protein/Carb shake provides you with everything you need to: a) Boost immune system function. b) Promote optimum health by stabilizing blood sugar. c) Provide muscle-building amino acids. d) Lose weight through our proprietary blend of metabolism boosting, fat burning ingredients. You’ll look forward to your shake every day. It tastes like a treat. For breakfast take two scoops, add a banana, or your favorite fruit, some ice and you have a delicious smoothie. Take another to work with you as a lunch replacement, or as a snack between lunch and dinner – the time when most snacking takes place. Make an extra one in the morning and freeze it. At 8:00 p.m. when your body’s screaming for a treat, take it out of the fridge and eat it. It’ll look and taste like ice cream |
